Jerre Lender 22:22 row
4,120
Meters
22:22.7
Time
2:42.9
Pace
214
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
May 27, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.7 | 4,120 | 2:42.9 | 81 | 573 | 214 | 34 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 33 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 35 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 36 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 36 |
| 22:22.7 | 453 | 2:37.5 | 90 | 605 | 24 | 34 |