Jerre Lender 29:13 row
4,995
Meters
29:13.5
Time
2:55.5
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 32 |
| Drag Factor | 91 |
May 15, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:13.5 | 4,995 | 2:55.5 | 65 | 519 | 253 | 32 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 30 |
| 10:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 32 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 32 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 34 |
| 25:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 35 |
| 29:13.5 | 764 | 2:45.9 | 77 | 553 | 39 | 34 |