Jerre Lender 5:07 row
1,057
Meters
5:07.3
Time
2:25.3
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 36 |
| Drag Factor | 89 |
May 10, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,057 | 2:25.3 | 114 | 679 | 58 | 36 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 37 |
| 5:07.3 | 22 | 2:45.9 | 77 | 493 | 1 | 8 |