Jerre Lender 38:57 row
7,045
Meters
38:57.5
Time
2:45.8
Pace
363
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
May 08, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:57.5 | 7,045 | 2:45.8 | 77 | 559 | 363 | 33 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 31 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 33 |
| 15:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 34 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 34 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 34 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 34 |
| 35:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 33 |
| 38:57.5 | 740 | 2:40.4 | 85 | 591 | 39 | 33 |