Jerre Lender 1:02:07 row
11,015
Meters
1:02:07.4
Time
2:49.1
Pace
564
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
May 06, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:07.4 | 11,015 | 2:49.1 | 72 | 544 | 564 | 33 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 29 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 32 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 33 |
| 20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 34 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 34 |
| 30:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 34 |
| 35:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 33 |
| 40:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 34 |
| 45:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 34 |
| 50:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 35 |
| 55:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 34 |
| 1:00:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 33 |
| 1:02:07.4 | 355 | 2:59.4 | 61 | 508 | 18 | 32 |