Jerre Lender 36:10 row
7,023
Meters
36:10.1
Time
2:34.4
Pace
374
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
April 27, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:10.1 | 7,023 | 2:34.4 | 95 | 620 | 374 | 35 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 34 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 36 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 36 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 35 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 37 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 37 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 35 |
| 36:10.1 | 223 | 2:37.1 | 90 | 616 | 12 | 33 |