Jerre Lender 35:05 row
6,048
Meters
35:05.9
Time
2:54.0
Pace
306
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 35 |
| Drag Factor | 65 |
February 25, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.9 | 6,048 | 2:54.0 | 66 | 523 | 306 | 35 |
| 5:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 32 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 34 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 35 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 36 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 37 |
| 30:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 38 |
| 35:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 37 |
| 35:05.9 | 15 | 3:16.6 | 46 | 458 | 0 |