Jerre Lender 12:08 row
2,036
Meters
12:08.5
Time
2:58.9
Pace
102
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 33 |
| Drag Factor | 65 |
February 07, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.5 | 2,036 | 2:58.9 | 61 | 504 | 102 | 33 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 32 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 34 |
| 12:08.5 | 376 | 2:50.8 | 70 | 532 | 19 | 34 |