Jerre Lender 12:11 row
2,049
Meters
12:11.7
Time
2:58.5
Pace
102
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 32 |
| Drag Factor | 64 |
January 29, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.7 | 2,049 | 2:58.5 | 61 | 501 | 102 | 32 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 32 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 33 |
| 12:11.7 | 367 | 2:59.4 | 61 | 492 | 18 | 31 |