Jerre Lender 42:47 row
7,042
Meters
42:47.9
Time
3:02.3
Pace
352
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
January 09, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.9 | 7,042 | 3:02.3 | 58 | 493 | 352 | 31 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 27 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 31 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 32 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 33 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 32 |
| 30:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 33 |
| 35:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 32 |
| 40:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 31 |
| 42:47.9 | 446 | 3:08.2 | 52 | 471 | 22 | 30 |