Jerre Lender 14:07 row
2,059
Meters
14:07.9
Time
3:25.9
Pace
101
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 28 |
| Drag Factor | 88 |
January 02, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:07.9 | 2,059 | 3:25.9 | 40 | 428 | 101 | 28 |
| 5:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 27 |
| 10:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 29 |
| 14:07.9 | 631 | 3:16.4 | 46 | 450 | 31 | 30 |