Jerre Lender 1:05:57 row
11,226
Meters
1:05:57.4
Time
2:56.2
Pace
567
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 32 |
| Drag Factor | 90 |
December 03, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:57.4 | 11,226 | 2:56.2 | 64 | 515 | 567 | 32 |
| 10:00.0 | 1,502 | 3:19.7 | 44 | 450 | 75 | 29 |
| 20:00.0 | 1,648 | 3:02.0 | 58 | 492 | 82 | 32 |
| 30:00.0 | 1,710 | 2:55.4 | 65 | 516 | 86 | 32 |
| 40:00.0 | 1,751 | 2:51.3 | 70 | 534 | 89 | 33 |
| 50:00.0 | 1,770 | 2:49.4 | 72 | 540 | 90 | 34 |
| 1:00:00.0 | 1,816 | 2:45.1 | 78 | 558 | 93 | 35 |
| 1:05:57.4 | 1,028 | 2:53.8 | 67 | 523 | 52 | 30 |