Jerre Lender 37:37 row
6,118
Meters
37:37.7
Time
3:04.5
Pace
306
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
November 25, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:37.7 | 6,118 | 3:04.5 | 56 | 487 | 306 | 30 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 27 |
| 10:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 29 |
| 15:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 30 |
| 20:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 31 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 32 |
| 30:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 31 |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 31 |
| 37:37.7 | 442 | 2:58.3 | 62 | 502 | 22 | 30 |