Jerre Lender 42:04 row
7,067
Meters
42:04.7
Time
2:58.6
Pace
354
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
October 29, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:04.7 | 7,067 | 2:58.6 | 61 | 504 | 354 | 31 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 29 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 31 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 32 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 33 |
| 25:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 33 |
| 30:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 32 |
| 35:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 31 |
| 40:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 32 |
| 42:04.7 | 335 | 3:06.1 | 54 | 461 | 16 | 30 |