Jerre Lender 44:29 row
8,020
Meters
44:29.2
Time
2:46.4
Pace
414
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
October 18, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:29.2 | 8,020 | 2:46.4 | 76 | 558 | 414 | 34 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 32 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 34 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 35 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 35 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 34 |
| 30:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 34 |
| 35:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 35 |
| 40:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 38 |
| 44:29.2 | 929 | 2:24.8 | 115 | 695 | 52 | 38 |