Jerre Lender 44:00 row
7,998
Meters
44:00.6
Time
2:45.0
Pace
412
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 34 |
| Drag Factor | 77 |
September 30, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.6 | 7,998 | 2:45.0 | 78 | 561 | 412 | 34 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 32 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 34 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 35 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 34 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 35 |
| 30:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 35 |
| 35:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 34 |
| 40:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 35 |
| 44:00.6 | 751 | 2:40.1 | 85 | 583 | 39 | 34 |