Jerre Lender 36:25 row
6,015
Meters
36:25.1
Time
3:01.6
Pace
303
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 30 |
| Drag Factor | 77 |
September 11, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:25.1 | 6,015 | 3:01.6 | 58 | 499 | 303 | 30 |
| 5:00.0 | 695 | 3:35.8 | 35 | 420 | 35 | 25 |
| 10:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 29 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 32 |
| 20:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 31 |
| 25:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 32 |
| 30:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 33 |
| 35:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 33 |
| 36:25.1 | 248 | 2:51.5 | 69 | 507 | 12 | 31 |