Jerre Lender 42:14 row
7,021
Meters
42:14.5
Time
3:00.4
Pace
351
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 32 |
| Drag Factor | 77 |
August 29, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:14.5 | 7,021 | 3:00.4 | 60 | 498 | 351 | 32 |
| 5:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 28 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 31 |
| 15:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 32 |
| 20:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 33 |
| 25:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 33 |
| 30:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 33 |
| 35:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 32 |
| 40:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 34 |
| 42:14.5 | 381 | 2:56.5 | 64 | 508 | 19 | 34 |