Jerre Lender 15:16 row
2,315
Meters
15:16.8
Time
3:18.0
Pace
115
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 29 |
| Drag Factor | 78 |
August 21, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.8 | 2,315 | 3:18.0 | 45 | 451 | 115 | 29 |
| 5:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 27 |
| 10:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 30 |
| 15:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 33 |
| 15:16.8 | 43 | 3:15.3 | 47 | 428 | 2 | 25 |