Jerre Lender 27:56 row
4,011
Meters
27:56.3
Time
3:28.9
Pace
199
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 29 |
| Drag Factor | 86 |
August 17, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:56.3 | 4,011 | 3:28.9 | 38 | 427 | 199 | 29 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 27 |
| 10:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 28 |
| 15:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 29 |
| 20:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 29 |
| 25:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 31 |
| 27:56.3 | 459 | 3:12.0 | 49 | 469 | 23 | 31 |