Jerre Lender 1:06:24 row
10,515
Meters
1:06:24.2
Time
3:09.4
Pace
524
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 31 |
| Drag Factor | 86 |
August 13, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:24.2 | 10,515 | 3:09.4 | 51 | 473 | 524 | 31 |
| 10:00.0 | 1,378 | 3:37.7 | 34 | 414 | 69 | 27 |
| 20:00.0 | 1,515 | 3:18.0 | 45 | 450 | 75 | 30 |
| 30:00.0 | 1,595 | 3:08.0 | 53 | 474 | 79 | 32 |
| 40:00.0 | 1,650 | 3:01.8 | 58 | 492 | 82 | 32 |
| 50:00.0 | 1,686 | 2:57.9 | 62 | 510 | 85 | 33 |
| 1:00:00.0 | 1,649 | 3:01.9 | 58 | 492 | 82 | 32 |
| 1:06:24.2 | 1,042 | 3:04.3 | 56 | 487 | 52 | 31 |