Jerre Lender 34:25 row
6,018
Meters
34:25.0
Time
2:51.5
Pace
307
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Drag Factor | 104 |
August 09, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:25.0 | 6,018 | 2:51.5 | 69 | 535 | 307 | 31 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 32 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 34 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 34 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 29 |
| 25:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 31 |
| 30:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 30 |
| 34:25.0 | 763 | 2:53.6 | 67 | 529 | 39 | 31 |