Jerre Lender 42:06 row
8,114
Meters
42:06.6
Time
2:35.6
Pace
430
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
August 07, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.6 | 8,114 | 2:35.6 | 93 | 612 | 430 | 31 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 30 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 30 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 32 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 31 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 33 |
| 30:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 33 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 33 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 34 |
| 42:06.6 | 392 | 2:41.4 | 83 | 568 | 20 | 30 |