Jerre Lender 52:59 row
10,031
Meters
52:59.1
Time
2:38.4
Pace
530
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Drag Factor | 161 |
August 05, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:59.1 | 10,031 | 2:38.4 | 88 | 600 | 530 | 30 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 24 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 28 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 29 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 30 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 32 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 32 |
| 35:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 32 |
| 40:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 32 |
| 45:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 32 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 33 |
| 52:59.1 | 594 | 2:30.7 | 102 | 643 | 32 | 32 |