Jerre Lender 40:31 row
7,518
Meters
40:31.4
Time
2:41.7
Pace
391
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 34 |
| Drag Factor | 129 |
July 25, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:31.4 | 7,518 | 2:41.7 | 83 | 578 | 391 | 34 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 33 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 34 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 35 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 34 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 33 |
| 30:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 35 |
| 35:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 36 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 36 |
| 40:31.4 | 96 | 2:43.5 | 80 | 573 | 5 | 30 |