Jerre Lender 38:37 row
7,021
Meters
38:37.2
Time
2:45.0
Pace
364
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 31 |
| Drag Factor | 174 |
June 13, 2022 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:37.2 | 7,021 | 2:45.0 | 78 | 565 | 364 | 31 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 28 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 29 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 31 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 33 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 31 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 32 |
| 35:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 33 |
| 38:37.2 | 680 | 2:39.7 | 86 | 596 | 36 | 31 |