Jerre Lender 36:03 row
6,020
Meters
36:03.9
Time
2:59.7
Pace
303
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 31 |
| Drag Factor | 160 |
June 09, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:03.9 | 6,020 | 2:59.7 | 60 | 504 | 303 | 31 |
| 5:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 27 |
| 10:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 29 |
| 15:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 31 |
| 20:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 32 |
| 25:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 33 |
| 30:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 34 |
| 35:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 34 |
| 36:03.9 | 188 | 2:49.9 | 71 | 507 | 9 | 31 |