Jerre Lender 51:20 row
10,020
Meters
51:20.0
Time
2:33.6
Pace
539
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
| Drag Factor | 171 |
May 15, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:20.0 | 10,020 | 2:33.6 | 96 | 630 | 539 | 31 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 27 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 30 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 32 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 33 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 33 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 33 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 32 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 33 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 33 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 34 |
| 51:20.0 | 269 | 2:28.6 | 106 | 675 | 15 | 32 |