Jerre Lender 10:07 row
2,016
Meters
10:07.1
Time
2:30.5
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 32 |
| Drag Factor | 145 |
May 12, 2022 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,016 | 2:30.5 | 103 | 646 | 109 | 32 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 33 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 33 |
| 10:07.1 | 20 | 2:57.5 | 63 | 507 | 1 | 8 |