Jerre Lender 43:20 row
8,018
Meters
43:20.4
Time
2:42.1
Pace
418
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 31 |
| Drag Factor | 160 |
May 09, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:20.4 | 8,018 | 2:42.1 | 82 | 578 | 418 | 31 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 29 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 30 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 31 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 32 |
| 25:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 32 |
| 30:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 32 |
| 35:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 32 |
| 40:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 33 |
| 43:20.4 | 640 | 2:36.5 | 91 | 610 | 34 | 32 |