Jerre Lender 43:05 row
8,016
Meters
43:05.3
Time
2:41.2
Pace
421
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 32 |
| Drag Factor | 93 |
April 09, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:05.3 | 8,016 | 2:41.2 | 83 | 586 | 421 | 32 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 28 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 31 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 33 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 33 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 33 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 33 |
| 35:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 34 |
| 40:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 34 |
| 43:05.3 | 624 | 2:28.4 | 107 | 660 | 34 | 34 |