45:05 row on March 30, 2022

Jerre Lender 45:05 row

8,067

Meters

45:05.2

Time

2:47.6

Pace

413

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:05.2	8,067	2:47.6	74	549	413	32
5:00.0	833	3:00.0	60	504	42	30
10:00.0	881	2:50.2	71	540	45	32
15:00.0	895	2:47.5	74	552	46	33
20:00.0	898	2:47.0	75	552	46	34
25:00.0	885	2:49.4	72	540	45	32
30:00.0	913	2:44.2	79	564	47	34
35:00.0	917	2:43.5	80	564	47	33
40:00.0	923	2:42.5	82	576	48	33
45:00.0	914	2:44.1	79	564	47	33
45:05.2	10	4:20.0	20	368	0