Jerre Lender 22:07 row
4,017
Meters
22:07.6
Time
2:45.2
Pace
206
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 34 |
| Drag Factor | 93 |
March 28, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.6 | 4,017 | 2:45.2 | 78 | 558 | 206 | 34 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 33 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 35 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 39 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 33 |
| 22:07.6 | 383 | 2:46.5 | 76 | 536 | 19 | 32 |