Jerre Lender 45:55 row

8,516

Meters

45:55.9

Time

2:41.8

Pace

444

Calories

Average Watts83
Calories Per Hour579
Stroke Rate33
Drag Factor93

March 25, 2022 12:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:55.9 8,516 2:41.8 83 579 444 33
5:00.0 840 2:58.5 61 504 42 31
10:00.0 909 2:45.0 78 564 47 33
15:00.0 923 2:42.5 82 576 48 33
20:00.0 922 2:42.6 81 576 48 34
25:00.0 928 2:41.6 83 576 48 33
30:00.0 950 2:37.8 89 600 50 34
35:00.0 958 2:36.5 91 612 51 34
40:00.0 959 2:36.4 91 612 51 34
45:00.0 951 2:37.7 89 600 50 34
45:55.9 177 2:37.9 89 579 9 31