Jerre Lender 43:51 row
8,020
Meters
43:51.8
Time
2:44.0
Pace
417
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 33 |
| Drag Factor | 92 |
March 17, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.8 | 8,020 | 2:44.0 | 79 | 570 | 417 | 33 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 29 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 32 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 32 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 33 |
| 25:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 33 |
| 30:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 35 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 34 |
| 40:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 36 |
| 43:51.8 | 786 | 2:27.4 | 109 | 667 | 43 | 35 |