Jerre Lender 21:27 row
4,021
Meters
21:27.5
Time
2:40.0
Pace
210
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 34 |
| Drag Factor | 93 |
March 06, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.5 | 4,021 | 2:40.0 | 85 | 587 | 210 | 34 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 32 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 36 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 35 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 36 |
| 21:27.5 | 291 | 2:30.3 | 103 | 617 | 15 | 35 |