Jerre Lender 1:10:06 row
12,359
Meters
1:10:06.7
Time
2:50.1
Pace
631
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 34 |
| Drag Factor | 93 |
March 03, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:06.7 | 12,359 | 2:50.1 | 71 | 539 | 631 | 34 |
| 10:00.0 | 1,553 | 3:13.1 | 49 | 468 | 78 | 29 |
| 20:00.0 | 1,733 | 2:53.1 | 67 | 522 | 87 | 34 |
| 30:00.0 | 1,796 | 2:47.0 | 75 | 552 | 92 | 35 |
| 40:00.0 | 1,794 | 2:47.2 | 75 | 552 | 92 | 36 |
| 50:00.0 | 1,810 | 2:45.7 | 77 | 558 | 93 | 35 |
| 1:00:00.0 | 1,802 | 2:46.4 | 76 | 552 | 92 | 36 |
| 1:10:00.0 | 1,854 | 2:41.8 | 83 | 582 | 97 | 35 |
| 1:10:06.7 | 18 | 3:06.1 | 54 | 486 | 0 | 9 |