Jerre Lender 47:41 row
8,899
Meters
47:41.1
Time
2:40.7
Pace
464
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 32 |
| Drag Factor | 94 |
February 23, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:41.1 | 8,899 | 2:40.7 | 84 | 583 | 464 | 32 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 30 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 32 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 33 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 34 |
| 25:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 34 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 34 |
| 35:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 33 |
| 40:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 33 |
| 45:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 32 |
| 47:41.1 | 486 | 2:45.7 | 77 | 558 | 25 | 32 |