Jerre Lender 35:40 row
6,019
Meters
35:40.6
Time
2:57.8
Pace
303
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 31 |
| Drag Factor | 93 |
February 20, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:40.6 | 6,019 | 2:57.8 | 62 | 509 | 303 | 31 |
| 5:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 27 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 30 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 32 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 32 |
| 25:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 33 |
| 30:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 34 |
| 35:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 33 |
| 35:40.6 | 108 | 3:07.9 | 53 | 443 | 5 | 29 |