Jerre Lender 40:08 row
7,151
Meters
40:08.3
Time
2:48.3
Pace
367
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 32 |
| Drag Factor | 93 |
February 14, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.3 | 7,151 | 2:48.3 | 73 | 548 | 367 | 32 |
| 5:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 29 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 31 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 33 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 33 |
| 25:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 34 |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 34 |
| 35:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 34 |
| 40:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 34 |
| 40:08.3 | 23 | 3:00.4 | 60 | 433 | 1 | 14 |