Jerre Lender 1:05:06 row
11,351
Meters
1:05:06.6
Time
2:52.0
Pace
579
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 30 |
| Drag Factor | 95 |
January 25, 2022 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:06.6 | 11,351 | 2:52.0 | 69 | 533 | 579 | 30 |
| 10:00.0 | 1,669 | 2:59.7 | 60 | 504 | 84 | 31 |
| 20:00.0 | 1,760 | 2:50.4 | 71 | 540 | 90 | 32 |
| 30:00.0 | 1,788 | 2:47.7 | 74 | 552 | 92 | 34 |
| 40:00.0 | 1,780 | 2:48.5 | 73 | 546 | 91 | 34 |
| 50:00.0 | 1,830 | 2:43.9 | 79 | 570 | 95 | 32 |
| 1:00:00.0 | 1,673 | 2:59.3 | 61 | 504 | 84 | 30 |
| 1:05:06.6 | 851 | 3:00.1 | 60 | 504 | 43 | 15 |