Jerre Lender 34:39 row
6,519
Meters
34:39.9
Time
2:39.5
Pace
342
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 34 |
| Drag Factor | 94 |
December 13, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:39.9 | 6,519 | 2:39.5 | 86 | 591 | 342 | 34 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 34 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 34 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 34 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 35 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 35 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 35 |
| 34:39.9 | 842 | 2:46.2 | 76 | 553 | 43 | 31 |