Jerre Lender 52:04 row
9,019
Meters
52:04.7
Time
2:53.2
Pace
459
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Drag Factor | 92 |
December 10, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:04.7 | 9,019 | 2:53.2 | 67 | 528 | 459 | 31 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 27 |
| 10:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 29 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 32 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 33 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 33 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 31 |
| 35:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 33 |
| 40:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 33 |
| 45:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 33 |
| 50:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 33 |
| 52:04.7 | 362 | 2:52.2 | 68 | 519 | 18 | 31 |