Jerre Lender 39:59 row
7,020
Meters
39:59.0
Time
2:50.8
Pace
357
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 32 |
| Drag Factor | 94 |
December 06, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:59.0 | 7,020 | 2:50.8 | 70 | 535 | 357 | 32 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 30 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 31 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 32 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 32 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 33 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 34 |
| 35:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 33 |
| 39:59.0 | 897 | 2:46.6 | 76 | 553 | 46 | 32 |