Jerre Lender 1:06:06 row
11,074
Meters
1:06:06.4
Time
2:59.0
Pace
555
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 31 |
| Drag Factor | 94 |
December 04, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:06.4 | 11,074 | 2:59.0 | 61 | 503 | 555 | 31 |
| 10:00.0 | 1,490 | 3:21.3 | 43 | 438 | 73 | 28 |
| 20:00.0 | 1,623 | 3:04.8 | 55 | 480 | 80 | 30 |
| 30:00.0 | 1,687 | 2:57.8 | 62 | 510 | 85 | 32 |
| 40:00.0 | 1,715 | 2:54.9 | 65 | 516 | 86 | 32 |
| 50:00.0 | 1,731 | 2:53.3 | 67 | 528 | 88 | 32 |
| 1:00:00.0 | 1,747 | 2:51.7 | 69 | 528 | 88 | 32 |
| 1:06:06.4 | 1,083 | 2:49.1 | 72 | 540 | 55 | 31 |