Jerre Lender 44:07 row
8,085
Meters
44:07.5
Time
2:43.7
Pace
419
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 33 |
| Drag Factor | 93 |
December 02, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:07.5 | 8,085 | 2:43.7 | 80 | 569 | 419 | 33 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 31 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 32 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 33 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 34 |
| 25:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 34 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 33 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 34 |
| 40:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 34 |
| 44:07.5 | 783 | 2:38.0 | 89 | 596 | 41 | 33 |