Jerre Lender 46:50 row
8,017
Meters
46:50.6
Time
2:55.2
Pace
405
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 31 |
| Drag Factor | 94 |
December 02, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:50.6 | 8,017 | 2:55.2 | 65 | 518 | 405 | 31 |
| 5:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 27 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 30 |
| 15:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 31 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 32 |
| 25:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 31 |
| 30:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 33 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 32 |
| 40:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 33 |
| 45:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 32 |
| 46:50.6 | 325 | 2:50.1 | 71 | 520 | 16 | 31 |