Jerre Lender 11:56 row
2,017
Meters
11:56.1
Time
2:57.5
Pace
101
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Drag Factor | 95 |
November 26, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.1 | 2,017 | 2:57.5 | 63 | 507 | 101 | 30 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 29 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 31 |
| 11:56.1 | 323 | 2:59.7 | 60 | 496 | 16 | 30 |