Jerre Lender 27:10 row
4,627
Meters
27:10.4
Time
2:56.1
Pace
232
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 31 |
| Drag Factor | 94 |
October 21, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:10.4 | 4,627 | 2:56.1 | 64 | 512 | 232 | 31 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 30 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 31 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 32 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 32 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 32 |
| 27:10.4 | 377 | 2:52.9 | 68 | 524 | 19 | 31 |