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Jerre Lender 45:47 row

8,721

Meters

45:47.2

Time

2:37.5

Pace

461

Calories

Average Watts90
Calories Per Hour604
Stroke Rate32
Drag Factor94

October 17, 2021 13:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:47.2 8,721 2:37.5 90 604 461 32
5:00.0 875 2:51.4 69 528 44 30
10:00.0 915 2:43.9 79 564 47 32
15:00.0 932 2:40.9 84 588 49 33
20:00.0 944 2:38.8 87 600 50 33
25:00.0 952 2:37.5 89 600 50 33
30:00.0 963 2:35.7 93 612 51 34
35:00.0 964 2:35.6 93 612 51 33
40:00.0 992 2:31.2 101 648 54 33
45:00.0 1,031 2:25.4 114 684 57 34
45:47.2 154 2:33.2 97 610 8 30